Self-care is not selfish. Period.
It’s as necessary as drinking water to stay hydrated. If we have learned one thing, from research and experience, if you don’t take care of yourself, you cannot take care of others. It is easy to forget as a parent when you devote so much of your mental energy to ensuring that everyone else is cared for. Release the guilt…when you care for yourself, you are showing love to yourself…and you are teaching your kids to do the same. Love themselves, take care of themselves, respect themselves. We want that for our children!
The Terrateer Club is for children AND parents. We know the importance of caring for yourself as a parent in order to best care for your child. That’s why we provide support for parents too. Each month, we talk about important parenting topics and share resources with our Terrateer parents. The early childhood years do not come with a manual, but we are here to support you as you navigate them!
What inspires your soul? How do you re-charge? How are you finding time with self-care? Share it with us below!